–> 50/50: Secrets I Learned Running 50 Marathons in 50 Days — and How You Too Can Achieve Super Endurance by Dean Karnazes with Matt Fizgerald
In the Fall of 2006, Dean Karnazes, known as the “Lance Armstrong of the running world,” took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations.
50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand account of what happens when your body defies all limitations, and it is a fascinating story of what it’s like to push the limits of strength under grueling conditions.
This book is also packed with Dean’s secrets and training tips that runners everywhere will want to know. These include what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and the best diet and exercise tips to improve your own best time. Complete with Dean’s practical tips on building endurance, this book will appeal to marathon runners and athletes everywhere.
Starred Review. What could be more intriguing than the young writer Roald Dahlâ€”destined to create such classics as Charlie and the Chocolate Factoryâ€”assigned by His Majesty’s Government to Washington, D.C., as a diplomat in the spring of 1942, charged with a secret mission? Dahl’s brief was to gather intelligence about America’s isolationist circles (indeed, he infiltrated the infatuated Claire Boothe Luce in more ways than one) and propagandize for prompt American entry into the European war. The United States had technically been at war with Germany since December 1941. However, the U.S.’s attention was focused mainly on the Pacific theaterâ€”and such pro-German political figures as Luce and Charles Lindbergh meant to keep it that way. Dahl’s most important job was to influence public opinion generally and the opinions of Washington’s powerful specifically. As bestselling author Conant (Tuxedo Park) shows in her eloquent narrative, Dahl’s intriguing coconspirators included future advertising legend David Ogilvy and future spy novelist Ian Fleming. Most fascinating, though, is Dahl’s relationship with the great British spymaster William Stephenson, otherwise known as Intrepid. This all boils down to a thoroughly engrossing story, one Conant tells exceptionally well.